Pre- bookings for all classes essential, as we limit all classes to 6 people.

All classes commence from February  13th

Monday:

7am - 7.30am - 4 x 4  Full Body Conditioning

12 - 12.40pm - Hips, Bum & Abs

5.30 - 6pm - Circuits 

7.15 - 8pm -  Pilates (Level 1) (6 week course 12 classes) €140

Tuesday:

7am - 7.30am - Circuits

12.00 - 12.45pm - Pilates (Level 1) (6 week course 6 classes) €70 

6.30pm - 7.15pm - Boxing (Mixed)

Wednesday:

11 - 11.45am - Flexibility

12.15 - 1pm - Body Sculpt 

6.15 - 6.45pm - Boxing (Female only)

7 - 7.30pm - Boxing (Male only)

Thursday: 

7.45am - 8.20am - Body Sculpt

12 - 12.45pm - Pilates (Level 1) (6 week course 12 classes) €140

6pm - 6.45pm - 4 x 4 Full body Conditioning 

Friday:

7.00 - 7.45am - Kettle Bell Circuits

12.15 - 12.55pm - Med Ball Abs

1 - 1.30pm - 4 x 4 Full Body Conditioning  

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All Pilates Courses must be pre- booked and pre- paid in advance of start date February 13th 

To Book call or email us